BODY MIND SPIRIT
An exciting journey… in your workplace.
Focusing on the physical, mental and spiritual balance of today’s employees
YooDOo Corporate Wellness has formed and developed innovative programs and methods
promoting a healthier lifestyle through a holistic approach and a human – centered perspective.
The results of these services consist of the high levels of energy
and performance, the continuous increase of productivity and the rapid development
of employees themselves, in all aspects of their work.
Why us?
Because… YooDOo it right!
Nowadays, our time is precious. Spending most of our day at work, in extremely pressing and demanding conditions, we need to establish harmonious relationships and function in an environment that relaxes and inspires us.
Our company was created by people who wished for happy time and pleasant atmosphere at work. The team worked hard to make this happen and once we achieved it YooDOo Corporate Wellness was a fact.
Services
YooDOo Corporate Wellness services ensure for your employees an ideal working wellness environment
and a quality of life that automatically promotes and reassures the growth of your company.
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Workshops
Mindfulness • Meditation • Influence coaching • Growth mindset (GROUP and individual) NLP • Psychology seminars • Self-improvement seminars • Thematic speeches
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Workouts
Yoga at work • Yoga mat • Pilates mat and reformer • Breathing/relaxation exercises • Empowerment program • Support for corporate gyms • Team support (running, basketball, triathlon etc.)
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Office Massage
• On site chairs massage
• Special massage sessions
• Massage webinars/workshops
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Wellness Events
Thematic weeks internally in the company, with workshops and workouts • Excursions/Team building activities • Creating events for the family/child • Themed Wellness Retreats
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Public Speaking
• Public Speaking Workshops
• Body Language
• Negotiations
• Small Talks
• One to one meetings
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Nutrition
Thematic nutrition talks • Creating healthy eating habits (restaurant, vending machines etc.) • Eating healthy – cooking seminars • Thematic nutrition weeks inside the company (Christmas, Easter, summer etc.)
Online Wellness Services
Physical activity online sessions reduce your team’s stress levels and create a more productive environment.
Our Team
Events
Be the first to hear our news, tips and ideas!
News
Small tips of wellness, good psychology, nutrition, toning and tranquility are at your disposal along with ideas for exercises, online meetings and much more!
For all the enthusiasts YooDOoer’s, who have made the decision to enjoy every work experience!
Our clients have become fans of YooDOo’s Corporate Wellness philosophy and follow
our programs with extraordinary dedication and loyalty.
Their testimonies are proof that …YooDOo it right!
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…to a happy group of people and follow them to the ultimate well-being work experience.